Nutritional counseling supports optimal health by combining the science of nutrition, the art of food, and the practice of self care. It helps you cultivate awareness of the wisdom of the body: the subtle cues letting you know which foods and behaviors are most supportive of your health.

Through an individualized treatment plan, professional guidance, in-depth testing when appropriate, and continued support, your nutrition counselor will help you implement a functional nutrition plan which will serve as a cornerstone in your path to healing.

We offer a food first root cause approach to health, which works best for those who are curious about learning to incorporate traditional, nutrient dense, whole food approaches into their integrative healing.

Specializing in supporting those with:

• Digestive complaints such as IBS and SIBO
• Mental / emotional stress like anxiety and depression
• Autoimmune conditions
• Histamine issues such as allergies and hives
• Chronic fatigue and energy issues
• Hormonal imbalances
• Sleep disturbances
• Blood sugar issues

Testing:
Functional Blood Panel Analysis
GI MAP Microbiome test
HTMA Mineral Analysis test